Technological advancement has connected us with multiple digital devices that make our work efficient but increase our screen time simultaneously. Whether you work remotely, or in the office, you have to sit in front of your computer for 7 to 8 hours straight. Spending most of your time on mobile phones or computer screens causes mental and physical fatigue. In 2017, a study reported that 31.7 million people were using their mobile phones actively in Canada. Similarly, 33 million active mobile phone users were recorded in 2019. 

Parents and guardians have voiced innumerable detrimental impacts that COVID-19 stay-at-home orders left children with. Among the three most harmful effects of the global Coronavirus pandemic on kids, parents consistently ranked the lockdown’s resulting growth in screen time in a 2021 analysis.